As the point guard is dribbling down the floor the two players beginning on the high post step out and the point guard passes to one of them. Triple threat position and patience.
The flex cutter 3 can cut either side of the screen set by 5 depending on how the defense is playing them. If you can keep them in attack mode and seeking potential scoring opportunities, this can be a fantastic offense for all levels of basketball beyond middle school.
A layup off the flex cut. Great shooting teams — This is a great offense for a team in which all players can shoot from the outside.
Box Entry Using this entry the four off-ball players start in a box format. Read the defense Situations for Perimeter players: When teaching the offense to a new team, I highly recommend placing 6 flat cones on the court in these 6 different spots.
If the ball-side post is being fronted: It is hard to teach, so many coaches shy away from it. Forgot password The various types of offenses are designed to use teamwork to free up or isolate players for good shots against a multitude of defenses.
Penetrate gaps in a zone defense. The exception is when the defense is coming to trap, then pass immediately.
The player actually loses the options of shooting and driving to the hoop, and passing may be more difficult when the defender closes in, and the other defenders go into deny. Read the defensive over-play deny on the wing. V-cut and replace self.
The ball-side guard should come off the screen looking for a catch-and-shoot from the post player and the screener can open up to the ball looking for the shot or back-cut to the ring depending on how the defense plays the screen.
Of course you can get more creative on these signal calls! More importantly, it requires players to possess an unselfish attitude to create open shot opportunities for their teammates.
This allows the post player to stay close to the basket and the guards to play defense on the perimeter. The most important aspects when teaching an offense. Positionless Basketball — The flex offense requires all 5 players to be interchangeable.
Attacking zone defenses requires ball movement and total team effort compared to the player movement and individual skills required in attacking man-to-man defenses. After making the pass the inbounder cuts off the post player screen to the top of the key.
The opposite post player flashes high but is covered so instead the point guard passes to the wing. One of the best things about the flex is there are many ways to disguise it from your opponents. Knight Offense basketball great success for over 40 years as the head coach of the United States Military AcademyIndiana Universityand Texas Tech Universityrecording total victories.
When this pass is made the other high post player fakes to receive the pass and receives a back-screen from the low weak-side player. Going Through the Motions — One of the hardest things for players to learn in the flex offense is when to go for the score.
To get out of trouble and avoid the 5-second count. When the inbounder slaps the ball the closest post player uses his body to shield the defense and receive the lob pass over the top. The back-door cutter must explode towards the ring and not hesitate. The 3-out, 2-in set described in this article features three perimeter players and two post players.
The O3, O4, O5 positions go for the offensive rebound and the O2 position plays half-rebound and half-prevent mode.This articles describes basketball's motion offense, especially the 3-out, 2-in motion offense, and principles of motion offense. Basketball "Offense" training courses Offensive Basketball drills for coaching motion, zone, transition, 5-on-5 plays including youth videos by top coaching experts at CoachTube.
The offense starts when the player with the basketball (1) passes across court to (4). This pass triggers the flex cut from (3) who is screened by (5).
After (5) screens for (3), (1) now sets a down-screen for (5) (screen-the-screener action) to pop to the top of the key. Basketball Offense To learn about basketball offense, the first thing you should read is this introduction to offenses and theory behind building a great offense.
You will learn: The different types of offenses. How to choose an offense. How to construct your own high powered offense. The most important aspects when teaching an offense. Offenses must be simple with the emphasis on execution and fundamentals.
Offensive spacing should provide for strong offensive rebounding position as well as allowing for defensive balance. Offenses must be flexible to meet various types of defensive pressure.
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